Digital Wellness Workshop

Submitted by Alexandria Chisholm on March 23rd, 2020
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Short Description: 

This workshop is one of four in the Privacy Workshop Series at Penn State Berks.  Our series focuses on privacy issues for students in the past, present, and future.  Digital Wellness challenges students to reflect on and align their current digital wellness habits and goals; the Privacy Workshop focuses on privacy practices/concerns in the current moment; Digital Shred deals with evaluating and shredding past digital behaviors; and Digital Leadership speaks to future implications of digital practices.

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Learning Outcomes: 

In the Digital Wellness Workshop, students will be able to:

  1. evaluate & articulate their digital wellness priorities
  2. recognize that their relationship with technology can have real world impact on their personal wellbeing, including relationships, mental health, & professional aspirations
  3. align their online activity & habits within the context of their wellness goals
  4. model constructive online and offline behaviors as individuals, student leaders, and future professionals

Information Literacy concepts:

Individual or Group:

Course Context (e.g. how it was implemented or integrated): 
Additional Instructor Resources (e.g. in-class activities, worksheets, scaffolding applications, supplemental modules, further readings, etc.): 
Potential Pitfalls and Teaching Tips: 
Suggested Citation: 
Chisholm, Alexandria. "Digital Wellness Workshop." CORA (Community of Online Research Assignments), 2020.